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Quarterback Challenges in Canadian Football
Playing quarterback in Canadian football definitely has its challenges. With only 3 downs to make...
Introduction to Physical Literacy on the Move
Physical Literacy on the Move was written to help educators of children and youths from...
Improve shoulder internal rotation range of motion for throwing...
Now that interpretation of glenohumeral joint ROM has been discussed, this section outlines specific techniques...
Reflecting on Why You Coach
Most coaching books start with a discussion of the importance of creating a coaching philosophy...
How Much Moderate-Intensity Physical Activity Is Enough?
National physical activity guidelines in Canada recommend 60 minutes of moderate- to vigorous-intensity daily activity...
