Feedback
Moving from the Comprehensive School Health (CSH) program to...
This is an excerpt from Promoting Health and Academic Success 2nd Edition With HKPropel Access... Read More
Transcendence as an athlete
This is an excerpt from Gifted by Robert J Schinke.One professional athlete I worked with... Read More
How do you normalize setbacks?
This is an excerpt from Gifted by Robert J Schinke.During my formative years as a... Read More
Take action to identify your gifts
This is an excerpt from Gifted by Robert J Schinke.Tap into your extraordinary gifts as... Read More
Esports Players and Headaches
This is an excerpt from Conditioning for Esports by Taylor Johnson,Joanne DiFrancisco-Donoghue,Jerry Balentine.By Mark Gugliotti,... Read More
Summary of Sleep and Recovery Guidelines for Esports Players
This is an excerpt from Conditioning for Esports by Taylor Johnson,Joanne DiFrancisco-Donoghue,Jerry Balentine.By Gordon Schmidt... Read More
Understand the 70/20/10 rule as applied by the Liminal...
This is an excerpt from Conditioning for Esports by Taylor Johnson,Joanne DiFrancisco-Donoghue,Jerry Balentine.By Taylor JohnsonI... Read More
Understanding NEAT and Adaptations
This is an excerpt from Age Strong by Rachel Cosgrove.NEAT stands for non-exercise activity thermogenesis,... Read More
Get Out of Your Comfort Zone
This is an excerpt from Age Strong by Rachel Cosgrove.Now that you’ve overcome every excuse... Read More