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Common Obstacles for Muscular Endurance
Endurance is the greatest physical requirement in being prepared for an obstacle race. Endurance covers... Read More
Balance and Core Exercises
The following balance and core exercises will help you develop obstacle-specific balance and core stability... Read More
Technology can have positive and negative impact on social...
Many people are involved in an abundant number of relationships through technology, but sometimes the... Read More
The Value of Dance for Primary Children
Dance is a fundamental means of human expression. It requires no equipment apart from the... Read More
Dance for All: Differentiation and Inclusion
This is where teachers personalise the learning by setting tasks that meet individual and group... Read More
Assessment for Learning (Formative Assessment)
Assessment for learning is “the process of seeking and interpreting evidence for use by learners... Read More
Wildlife
Glimpsing a wild animal behaving naturally in a wild place - now that’s a fantastic... Read More
Skill level important factor when choosing climbing routes, locations
Several factors should be considered when you are deciding where to go rock climbing. First,... Read More
WEA offers tips for proper climbing technique
Fluid and confident movement and good technique are at the foundation of rock climbing. Although... Read More