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How to throw successful jabs
This section outlines the punches used in this programme. You will learn how to throw... Read More
Three ultimate cardio booster workouts
The Total Knockout Fitness ultimate cardio booster workouts provide fun, simple ways of warming up,... Read More
Using EMG to diagnose and treat low back pain
The diagnosis and treatment of low back pain are important issues. Read More
Using musculoskeletal optimization models to generate control signals
A popular method for generating control signals in musculoskeletal models is to use some form... Read More
The state space in the presentation of biomechanical data
Biomechanical data can be represented graphically in a variety of different ways. Read More
Four Hit-and-Shed Drills for Developing a Championship Base
A correct base will yield tremendous results, but to achieve it you must drill it... Read More
Signaling Calls to the Defense
For players and staff, signaling calls to the defense can be some of the most... Read More
Linebacker Technique
A linebacker or coach should be able to recognize styles of play similar to his... Read More
Six steps for making good group decisions
As individuals, people make hundreds of decisions every day. While working with groups, the number... Read More