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Learn this exercise: pelvic curl
This is usually one of the first exercises I teach to patients, as it is... Read More
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Facilitating stress management practice for our students
In the case of stress management, instructors should practice what they teach—the more you explore... Read More
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Stress management to establish a positive climate for learning
The field of mental health has traditionally focused on the study of maladaptive behaviors known... Read More
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What role should worksite health promotion play in today's...
Consider some major trends in demographics, technology, and economy over the past 50 years. Read More
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Launching a successful worksite health program
Some of the most successful WHP programs do not have expensive facilities, a large staff,... Read More
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Developing a marketing strategy for your worksite health program
Marketing is defined as an aggregate of functions involved in moving goods from producer to... Read More
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Implemeting and maintaining successful e-health initiatives
Today, more people are turning to the Internet for health information. According to a nationwide... Read More
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There are many advantages to drills
Because of the ease of set-up and the closed nature of simple drills, they can... Read More
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Landing and falling; important skills for youth gymnastics
Landing properly and knowing how to fall are both key aspects of injury prevention in... Read More