Setting Goals and Objectives
Goals and objectives form the foundation for all lessons taught in adventure programs. Setting goals... Read More
Ethical Standards
Indeed, ethical standards have limitations. Ethical guidelines may conflict within certain cultures, requiring you to... Read More
Qualitative Modifications
Are you overwhelmed with the amount of numbers in the weighting and choosing phases? In... Read More
Physical Activity for Health and Well-Being
Lifestyle physical activity is increasingly promoted in the media, as well as in health and... Read More
Positive and Negative Emotions - Accent on Positive
Anxiety is an often-studied emotion, particularly in sport and exercise psychology. What are the other... Read More
Using and Evaluating Stress Management Techniques
Relaxation exercises consist of both body-to-mind techniques (e.g., progressive muscle relaxation) and mind-to-body techniques (e.g.,... Read More
Purpose of Assessment
To understand your athletes, you need a comprehensive knowledge of all aspects of the athletes... Read More
SRC Consultation Essentials
A critical first step in concussion management is accurate detection and diagnosis. Among several diagnostic... Read More
Visual Assessment
The fastest muscle movement in the human body is a saccade at 1,000 degrees per... Read More