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Wrestlers get in the zone before stepping on the mat

Wrestlers get in the zone before stepping on the...

For decades, sportswriters and fans have pondered why super athletes continue competing far past their...

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Wrestler combine physical and mental toughness for optimal perfromance

Wrestler combine physical and mental toughness for optimal perfromance

“The mind and the body are one,” said expert Jim Loehr, who is founder of...

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Aggressive mind-set aids in win on the mat

Aggressive mind-set aids in win on the mat

Aggressiveness in athletics is, in most cases, a learned behavior, but in time it can...

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