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Wrestlers get in the zone before stepping on the...
For decades, sportswriters and fans have pondered why super athletes continue competing far past their... Read More
Wrestler combine physical and mental toughness for optimal perfromance
“The mind and the body are one,” said expert Jim Loehr, who is founder of... Read More
Aggressive mind-set aids in win on the mat
Aggressiveness in athletics is, in most cases, a learned behavior, but in time it can... Read More