![Youth sports increase risk of physeal injury Youth sports increase risk of physeal injury](http://us.humankinetics.com/cdn/shop/articles/c7cc986f22e69ae3ef423ced60f3afda_101fcb8c-cc71-4668-bcbc-2f1eb4cc587b_small.jpg?v=1724561040)
Youth sports increase risk of physeal injury
Widespread participation in youth sports increase the risk of physeal injury, resulting in more permanent... Read More
![Physical activity helps reduce bone loss Physical activity helps reduce bone loss](http://us.humankinetics.com/cdn/shop/articles/c7cc986f22e69ae3ef423ced60f3afda_small.jpg?v=1724561046)
Physical activity helps reduce bone loss
Bone loss begins around age 45 – 50 and moves a at different rates during... Read More
![Structure of the knee facilitates extension and flexion Structure of the knee facilitates extension and flexion](http://us.humankinetics.com/cdn/shop/articles/c7cc986f22e69ae3ef423ced60f3afda_7fd6a942-ed95-4d8b-b829-5d059f7d6edb_small.jpg?v=1724561053)
Structure of the knee facilitates extension and flexion
Learn more about the tibiofemoral joint and the ligaments Read More