Understand different types of stretching
This is an excerpt from Professional's Guide to Small-Group Personal Training, A by Keli Roberts.Before... Read More
Facilitating SMART goals and motivation
This is an excerpt from Professional's Guide to Small-Group Personal Training, A by Keli Roberts.Participation... Read More
Establish change readiness in your clients
This is an excerpt from Professional's Guide to Small-Group Personal Training, A by Keli Roberts.An... Read More