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Learn the basic components of weight assessment

Learn the basic components of weight assessment

The importance of evaluating overweight individuals has increased as the epidemic of overweight has worsened. Read More

Environments play role in your physical activity

Environments play role in your physical activity

The environment you live in plays a factor into the level of physical activity you... Read More

Prescribing physical activity to prevent weight gain

Prescribing physical activity to prevent weight gain

Several studies have been performed to establish the amount of physical activity needed to maintain... Read More

Methods and procedures to assess sedentarism

Methods and procedures to assess sedentarism

This is an excerpt from Physical Activity and Obesity - 2nd Edition by Claude Bouchard... Read More