Are you in Canada? Click here to proceed to the HK Canada website.

For all other locations, click here to continue to the HK US website.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.

Mare Nostrum Logo

Purchase Print Products or eBooks

Human Kinetics print books and eBooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.

Feedback Icon Feedback Get $15 Off

Phone System Outage: Our phone lines are temporarily out of service. We apologize for the inconvenience.

Please fill out our contact form for any inquiries or support needed during this time. Thank you for your patience and understanding.

Supplements for pain and inflammation

Supplements for pain and inflammation

This is an excerpt from Nutrition for Sport, Exercise, and Health 2nd Edition With HKPropel... Read More

The role of zinc in athletic performance

The role of zinc in athletic performance

This is an excerpt from Nutrition for Sport, Exercise, and Health 2nd Edition With HKPropel... Read More

Discover the benefits of training on health and athletic performance

Discover the benefits of training on health and athletic...

This is an excerpt from Nutrition for Sport, Exercise, and Health 2nd Edition With HKPropel... Read More

Protein in Exercise and Sport

Protein in Exercise and Sport

Many people think that since muscle fibers are made up of protein, building and maintaining... Read More

Dehydration and Hypohydration

Dehydration and Hypohydration

Whereas dehydration refers to the process of losing body water, hypohydration is the uncompensated loss... Read More

Nutrients

Nutrients

There are six groups of nutrients: carbohydrate, lipids, protein, vitamins, minerals, and water. Alcohol is... Read More

Nutrition Before Resistance Training

Nutrition Before Resistance Training

The main purpose of the preexercise meal, consumed within an hour or less before resistance... Read More