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Expedition success requires logistical planning

Expedition success requires logistical planning

For anyone undertaking an expedition at any level, logistics should be considered at the very...

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Muscular endurance and strength of the arms and shoulders are beneficial for climbing

Muscular endurance and strength of the arms and shoulders...

Strength and power are two vital factors for successful performance in activities such as mountaineering,...

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Developing leadership takes many steps

Developing leadership takes many steps

When undergoing your apprenticeship, make sure you have each stage right before advancing to the...

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Logistics play a central role in expeditions

Logistics play a central role in expeditions

To understand how logistics fits into the expedition, it is necessary to discuss where it...

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