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Cola drink study shows caffeine improved time-trial performance in cyclists

Cola drink study shows caffeine improved time-trial performance in...

In the late 1990s, our excitable colleague, Dr. Dave Martin, returned from a professional cycling...

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Dangers exist with the excessive consumption of energy drinks due to their caffeine content, and alcohol

Dangers exist with the excessive consumption of energy drinks...

Athletes normally are very disciplined people who carefully plan most aspects of what they do....

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Is caffeine a threat to hydration or rehydration?

Is caffeine a threat to hydration or rehydration?

We all know that caffeine is a diuretic. A cup of coffee makes us dash...

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Caffeinated drinks date back to the 1400s

Caffeinated drinks date back to the 1400s

Around the world, coffee and tea have become the major sources of caffeine intake.

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