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Teaching from the pool deck

Teaching from the pool deck

The AEA considers deck instruction as the preferred method of leading aquatic fitness in most...

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Benefits and considerations of aquatic exercise for older adults

Benefits and considerations of aquatic exercise for older adults

Aging is a natural and gradual physiological process characterized by a decrease in functional capacities.

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Review some of the most common aquatic formats

Review some of the most common aquatic formats

Using the general recommendations for class components, you can design numerous formats to keep aquatic...

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