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Orientations and styles can be changed to promote exercise...
Most authors in the health and exercise psychology literature do not differentiate between personality traits... Read More
Religious institutions and spiritual leaders influence health behavior
Levin (2001) concluded from his review of the religion and health literature that “nearly every... Read More
Overcome mental barriers to reach exercise goals
Exercise is challenging, no question about it. People who have spent years leading a sedentary... Read More