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Technology can boost physical activity promotion

Technology can boost physical activity promotion

Technology is a double-edged sword. Computers, for example, contribute to sedentary leisure-time behaviors (e.g., playing... Read More

Provide an estimate of total body volume with hydrostatic weighing

Provide an estimate of total body volume with hydrostatic...

Hydrostatic weighing (HW) is a valid, reliable, and widely used laboratory method for assessing total... Read More

Recommended balance training programs for older adults

Recommended balance training programs for older adults

The ACSM’s 2008 "Physical Activity Guidelines for Americans" suggests balance training at least 3 days... Read More

Technology can boost physical activity promotion  

Technology can boost physical activity promotion  

Technology is a double-edged sword. Computers, for example, contribute to sedentary leisure-time behaviors (e.g., playing... Read More