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Four issues that negate the purpose and benefits of...
At first glance, it appears that accreditation may be a no-brainer. Literature within the adventure... Read More
Technology compromises the wilderness experience
Between 1993 and 1998, my climbing friends and I would spend the month of January... Read More
Supervision reduces risk in outdoor education activity
For the past 40 years, prominent international organizations such as Outward Bound (OB), the National... Read More
Ten strength promoting exercises
If you go to a gym, you can choose from many types of strength-promoting equipment,... Read More
Two weeks until marathon day
Marathons are hard work. They don’t begin at the starting line but in the training... Read More
Types of stretches
These stretching techniques and terms will provide you with a clear understanding of the approach... Read More
Wrist stretch
We use our forearms, wrists, and fingers to perform many repetitive tasks, such as typing... Read More
Knowing and Reading Pitchers
As with right-handed hitters, most left-handed hitters stride as the pitch is delivered, although the... Read More
Origins and history of sport nutrition
A brief look at how the sport nutrition field developed. Read More