Are you in Canada? Click here to proceed to the HK Canada website.

For all other locations, click here to continue to the HK US website.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.

Mare Nostrum Logo

Purchase Print Products or eBooks

Human Kinetics print books and eBooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.

Feedback Icon Feedback Get $15 Off

Supplement guide

This is an excerpt from Athlete's Guide to Sports Supplements, The by Kimberly Mueller & Josh Hingst.

A-to-Z Supplement Guide

The supplement entries use the symbols listed in the following table to easily identify the supplements that have been proven to be beneficial or possibly beneficial for the corresponding performance variables. If a supplement has been proven to be beneficial for a particular performance variable, the supplement entry is marked with a black symbol; if the research shows that a supplement is possibly beneficial, the entry is marked with a gray version of the corresponding symbol.

http://www.humankinetics.com/AcuCustom/Sitename/DAM/096/45tab_Main.png

Learn more about The Athlete's Guide to Sports Supplements.

More Excerpts From Athlete's Guide to Sports Supplements

SHOP

    HK INSIDER

    Get the latest insights with regular newsletters, plus periodic product information and special insider offers.

    JOIN NOW
    Back to top