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Using the Lachman’s Test to assess ACL stability
This is an excerpt from The Pocket Atlas of Special Tests for the Lower Limb... Read More
Creating the curriculum for your K-12 dance classroom
This is an excerpt from Core Teaching Practices for Dance Education With HKPropel Access by... Read More
Establishing rules for your dance classroom
This is an excerpt from Core Teaching Practices for Dance Education With HKPropel Access by... Read More
Advocating for your dance program
This is an excerpt from Core Teaching Practices for Dance Education With HKPropel Access by... Read More
What Pilates exercises help with Rheumatoid Arthritis (RA)?
This is an excerpt from Pilates for Rehabilitation-2nd Edition by Samantha Wood. Read More
What Pilates exercises help with Carpal Tunnel Syndrome (CTS)?
This is an excerpt from Pilates for Rehabilitation-2nd Edition by Samantha Wood. Read More
Pilates exercise: Back support
This is an excerpt from Pilates for Rehabilitation-2nd Edition by Samantha Wood.Primary Muscles InvolvedHip extensors... Read More
Pilates to help with low back pain
This is an excerpt from Pilates for Rehabilitation-2nd Edition by Samantha Wood.PILATES FOR NONSPECIFIC CHRONIC... Read More
Shooting from the Blue Line
This is an excerpt from Elite Hockey Defense by Dave Cameron.Shooting the puck from the... Read More