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Esports Career Pathways

Esports Career Pathways

This is an excerpt from Esports Business Management 2nd Edition With HKPropel Access by David... Read More

What to do when your marathon training gets interrupted

What to do when your marathon training gets interrupted

This is an excerpt from Advanced Marathoning-4th Edition by Pete Pfitzinger,Scott Douglas.Part of the challenge... Read More

How to avoid overtraining for marathons

How to avoid overtraining for marathons

This is an excerpt from Advanced Marathoning-4th Edition by Pete Pfitzinger,Scott Douglas.Overtraining is a danger... Read More

Marathon race-day nutrition and hydration

Marathon race-day nutrition and hydration

This is an excerpt from Advanced Marathoning-4th Edition by Pete Pfitzinger,Scott Douglas.So you’ve followed the... Read More

Nutritional Considerations for Muscular Strength

Nutritional Considerations for Muscular Strength

This is an excerpt from Science and Development of Muscular Strength by Timothy J Suchomel.Beyond... Read More

Types of Resistance Training

Types of Resistance Training

This is an excerpt from Science and Development of Muscular Strength by Timothy J Suchomel.Many... Read More

Definitions of Strength

Definitions of Strength

This is an excerpt from Science and Development of Muscular Strength by Timothy J Suchomel.Strength... Read More

Sport-specific conditioning

Sport-specific conditioning

This is an excerpt from Strength and Conditioning Coaching by Michael Boyle.As you may already... Read More

Four-day training programs

Four-day training programs

This is an excerpt from Strength and Conditioning Coaching by Michael Boyle.Training four times a... Read More