Feedback
Bodybuilding Posing Tips
This is an excerpt from Bodybuilding Anatomy by Michael Israetel,Jared Feather & Christle Guevarra.Universal Truths... Read More
Proxying Stimulus
This is an excerpt from Bodybuilding Anatomy by Michael Israetel,Jared Feather & Christle Guevarra.There are... Read More
Lat Prayer Exercise
This is an excerpt from Bodybuilding Anatomy by Michael Israetel,Jared Feather & Christle Guevarra.Starting position.EXECUTION... Read More
How soft tissue release works
Take a look at the pictures shown in figures 1.1 through 1.3. They represent what... Read More
Tree pose – asana for the root chakra
This is an excerpt from Hatha Yoga by Ram Jain & Michèle Hauswirth.VrkshasanaBENEFITSRegular practice in... Read More
Hatha Yoga and the Seven Chakras
This is an excerpt from Hatha Yoga by Ram Jain & Michèle Hauswirth.According to yogic... Read More
How Hatha Yoga Prevents and Removes Stress
This is an excerpt from Hatha Yoga by Ram Jain & Michèle Hauswirth.Stress is a... Read More
Importance of Bracing and How to Do It
This is an excerpt from Rock Solid Resilience by Dean Robert Somerset & Daniel Pope.Before... Read More
How to Modify Weight Training Due to Shoulder Pain
This is an excerpt from Rock Solid Resilience by Dean Robert Somerset & Daniel Pope.Bench... Read More