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Dress properly for activity in cold weather
Follow these eight guidelines for dressing in cold environments. Read More
Employ the seven principles of rehabilitation
This mnemonic may help you remember the principles of rehabilitation: ATC IS IT. Read More
Recognize the factors that contribute to sport injury risk
Understanding the many risk factors for sport injury is essential for designing risk reduction interventions. Read More
Webcasts powerful sport promotion tool
A newer opportunity for sport promotion specialists is the distribution of game content via live... Read More
What is happening in the shoulder complex during a...
Similar to the situation with the other sports reviewed in this chapter, to isolate and... Read More
Improve shoulder internal rotation range of motion for throwing...
Now that interpretation of glenohumeral joint ROM has been discussed, this section outlines specific techniques... Read More
Baseball and softball (throwing) program
The interval sport return program for baseball and softball (throwing) is designed to gradually return... Read More
Introductory Activities for Ages 4 to 6
The range in terms of development and previous experience at this age is evident. Some... Read More
Action word sentences for older children (Ages 8 to...
An action word for older children can be more challenging, suited to both their physical... Read More