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Dress properly for activity in cold weather

Dress properly for activity in cold weather

Follow these eight guidelines for dressing in cold environments. Read More

Employ the seven principles of rehabilitation

Employ the seven principles of rehabilitation

This mnemonic may help you remember the principles of rehabilitation: ATC IS IT. Read More

Recognize the factors that contribute to sport injury risk

Recognize the factors that contribute to sport injury risk

Understanding the many risk factors for sport injury is essential for designing risk reduction interventions. Read More

Webcasts powerful sport promotion tool

Webcasts powerful sport promotion tool

A newer opportunity for sport promotion specialists is the distribution of game content via live... Read More

What is happening in the shoulder complex during a golf swing?

What is happening in the shoulder complex during a...

Similar to the situation with the other sports reviewed in this chapter, to isolate and... Read More

Improve shoulder internal rotation range of motion for throwing athletes

Improve shoulder internal rotation range of motion for throwing...

Now that interpretation of glenohumeral joint ROM has been discussed, this section outlines specific techniques... Read More

Baseball and softball (throwing) program

Baseball and softball (throwing) program

The interval sport return program for baseball and softball (throwing) is designed to gradually return... Read More

Introductory Activities for Ages 4 to 6

Introductory Activities for Ages 4 to 6

The range in terms of development and previous experience at this age is evident. Some... Read More

Action word sentences for older children (Ages 8 to 12)

Action word sentences for older children (Ages 8 to...

An action word for older children can be more challenging, suited to both their physical... Read More