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Positioning, alignment,and safety in group cycling classes
Before beginning an indoor cycling class, make certain that each participant is properly aligned and... Read More
Trends in group exercise
Group exercise classes are the lifelines of many fitness programs. They generate enthusiasm and create... Read More
Create the Right Motivational Climate and Culture
How can coaches improve the motivational climate of their teams? Nichols’ (1984) Achievement Goal Theory... Read More
Previous Sporting Experiences and Desire to Coach Disability Sport
To bridge the gap in coaching research and to develop an understanding of coaches in... Read More
The Lost Continuum of Physical Education and Sport
In the past, in many countries, sport coaching training had connections with physical education teacher... Read More
Cryotherapy for acute injuries
Athletes and sports practitioners have used ice, or cryotherapy, to control the pain and inflammation... Read More
Understanding the science of pain
An explosion of research on pain in recent years has led to new insights into,... Read More
What is tennis elbow?
Tennis elbow (lateral epicondylitis) is the most common overuse injury of the elbow, resulting from... Read More
Developing Positive Behavior Within a Culture of Fair Play
Physical education has emphasized social development and character development objectives for more than 100 years,... Read More