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Knee injuries in MMA

Knee injuries in MMA

This is an excerpt from Training and Conditioning for MMA by Stéfane Dias,Everton Bittar Oliveira,André...

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Training to improve MMA takedowns

Training to improve MMA takedowns

This is an excerpt from Training and Conditioning for MMA by Stéfane Dias,Everton Bittar Oliveira,André...

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Learn to use the Paiva and Del Vecchio Test

This is an excerpt from Training and Conditioning for MMA by Stéfane Dias,Everton Bittar Oliveira,André...

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Design and use of adapted macrocycles

This is an excerpt from Training and Conditioning for MMA by Stéfane Dias,Everton Bittar Oliveira,André...

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