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How to Apply Science to Your Coaching

How to Apply Science to Your Coaching

During the past few years, the function of the trunk and spine in swimming has... Read More

The Importance of the Start to the Backstroke

The Importance of the Start to the Backstroke

Both the swimmer and the coach should learn and experiment with variations because these physical... Read More

How to Design and Implement a Training Program for the Butterfly

How to Design and Implement a Training Program for...

Designing and implementing a training program for the butterfly events presents a formidable challenge to... Read More

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