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The Sleeping Yogi Pose
This is an excerpt from Rocket® Yoga by David Kyle.Yoga Nidrasana(YOH-gah nee-DRAHS-ahna)yoga = unite nidra =... Read More
Drills for Improving Handstands
This is an excerpt from Rocket® Yoga by David Kyle.Walking on HandsIt’s important to feel... Read More
Committing to Your Practice
This is an excerpt from Rocket® Yoga by David Kyle.While practice is recommended six days... Read More
What Makes Rocket Yoga Unique?
This is an excerpt from Rocket® Yoga by David Kyle.Although it is rooted in the... Read More