Excerpts – Tagged "product-Physical Activity and Mental Health" – Human Kinetics
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Available methods for measuring physical activity

Available methods for measuring physical activity

A range of methods are used in the assessment of physical activity, including self-report, systematic... Read More

Coping with long-term physical health conditions

Coping with long-term physical health conditions

Approximately 30% of the European population has a long-term physical health condition. People with a... Read More

Designing a physical activity program for individuals with addictions

Designing a physical activity program for individuals with addictions

The evidence points to the efficacy of physical activity interventions for use in treating addictive... Read More

Physical activity guidelines

Physical activity guidelines

PAGs are evidence-based summary statements on the health benefits of physical activity and represent a... Read More

Treating depression and anxiety with exercise

Treating depression and anxiety with exercise

It is important to understand the dose, type and context of exercise that are necessary... Read More