
The four primary types of yoga
There are as many ways to practice yoga as there are to unite with bliss... Read More

Yoga equipment selection
If you walk into a sporting goods store or the retail area of a fitness... Read More

Class atmosphere
In the days before yoga’s popularity soared, if you had asked a non-yoga-practicing person what... Read More

Yoga styles and sample sessions
Like any organized physical activity, a comprehensive yoga class follows a certain structure, which allows... Read More