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The four primary types of yoga

The four primary types of yoga

There are as many ways to practice yoga as there are to unite with bliss...

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Yoga equipment selection

Yoga equipment selection

If you walk into a sporting goods store or the retail area of a fitness...

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Class atmosphere

Class atmosphere

In the days before yoga’s popularity soared, if you had asked a non-yoga-practicing person what...

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Yoga styles and sample sessions

Yoga styles and sample sessions

Like any organized physical activity, a comprehensive yoga class follows a certain structure, which allows...

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