Are you in Canada? Click here to proceed to the HK Canada website.

For all other locations, click here to continue to the HK US website.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.

Mare Nostrum Logo

Purchase Print Products or eBooks

Human Kinetics print books and eBooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.

Feedback Icon Feedback Get $15 Off
Stride Jump

Stride Jump

A long, sturdy bench, rectangular box, or row of bleachers or stadium steps is required... Read More

Five factors that determine if plyometrics training is a good option

Five factors that determine if plyometrics training is a...

Before getting too far into planning the specifics of a plyometric program, Jim Radcliffe, the... Read More

Power Assessments

Power Assessments

Is serious plyometric training a good option? Before getting too far in planning the specifics... Read More

Upper-Body Power Development

Upper-Body Power Development

Plyometric training is the coordinated use of the entire body in the expression of power.... Read More

Lower-Body Power Development

Lower-Body Power Development

Plyometric training was originally developed to achieve more efficient and powerful movement patterns over and... Read More

Double Scissors Jump

Double Scissors Jump

This exercise is a variation of the scissors jump for more advanced athletes. It is... Read More

Back to top