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Methods of Program Variation

Methods of Program Variation

This is an excerpt from Developing the Athlete by William J Kraemer,Nicholas A Ratamess,Thomas Newman.Strength... Read More

The Three Cs to Athlete Development: Winning Championships Through Group Dynamics

The Three Cs to Athlete Development: Winning Championships Through...

This is an excerpt from Developing the Athlete by William J Kraemer,Nicholas A Ratamess,Thomas Newman.During... Read More

Factors Influencing Player Development and Performance

Factors Influencing Player Development and Performance

This is an excerpt from Developing the Athlete by William J Kraemer,Nicholas A Ratamess,Thomas Newman.While... Read More

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