![Rules of wrestling competitions explained Rules of wrestling competitions explained](http://us.humankinetics.com/cdn/shop/articles/81091cf5c7738cd06ae2c783ceeccced_3a79a73a-8efe-41c5-9230-c20f473b1e94_small.jpg?v=1724555437)
Rules of wrestling competitions explained
Local youth clubs may use several methods for grouping wrestlers for competition. Grouping wrestlers into... Read More
![Take-down moves for youth wrestlers Take-down moves for youth wrestlers](http://us.humankinetics.com/cdn/shop/articles/81091cf5c7738cd06ae2c783ceeccced_6b53a523-7509-4ad0-a78f-6ade381f54ce_small.jpg?v=1724555443)
Take-down moves for youth wrestlers
There are many ways to execute a takedown by grasping one leg—called the single leg. Read More
![Plan of attack for bottom wrestlers Plan of attack for bottom wrestlers](http://us.humankinetics.com/cdn/shop/articles/81091cf5c7738cd06ae2c783ceeccced_small.jpg?v=1724555449)
Plan of attack for bottom wrestlers
Wrestling from the bottom position can be difficult for young wrestlers because they have to... Read More