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Elite marathoner profile: Yuki Kawauchi
There are elite marathoners who hole up most of the year for one big race.... Read More
Monitoring your body's recovery during marathon training
Monitoring your body provides valuable information on your adaptation to training, your risk of injury... Read More
One runner's approach to healthy masters training
Every December I write down my main running goals for the coming year. A quarter-century... Read More
What shoes should you wear for a marathon?
Marathoners vary widely in the types of shoes in which they prefer to race. On... Read More