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Get started with a standards-based assessment
Students who can identify what they are learning significantly outscore those who cannot. Read More
Learn the formative assessment of sport strategy
We have found that most physical educators do not teach these strategies and are often... Read More
Learn the summative assessment of fairplay
With power standard 5, “I can play fairly,” we are assessing self-initiated behaviors that promote... Read More
Learn how you can teach and assess multiple standards
The skills and knowledge that we teach in physical education are best learned as a... Read More
5 Rules for setting SMART goals
You may have learned about SMART goals in middle school. Here’s a quick review to... Read More
Learn the 5 steps of the Physical Activity Pyramid
National physical activity guidelines for youth developed by the U.S. Department of Health and Human... Read More
Understanding energy expenditure or output
To truly understand energy balance, we have to start by understanding energy expenditure or output.... Read More
Introducing students to the HEAT Club
This lesson introduces students to the HEAT Club. The overarching goal for this unit is... Read More
Teach your students the nuances of carbohydrate
You have probably heard about the debate over the value of carbohydrate, fueled by popular... Read More