Music for swimmers
Over the last decade, advances in underwater MP3 technology have led to the popularization of... Read More
Find the motivation for routine physical activity
To overcome the almost overwhelming array of potentially negative external forces that inhibit progress toward... Read More
The role of music in circuit training: Includes a...
Circuit training has grown considerably in popularity recently because it is an intense workout that... Read More
Risk factors for coronary artery disease
Hypertension and dyslipidemia are separate independent risk factors for coronary artery disease (CAD), and in... Read More
A Closer Look at Basic CDD4 Recommendations for Physical...
After four editions of the CDD series, with many decades of clinical experience on the... Read More
Case Study: Diabetes and Obesity with Osteoarthrosis
"I intend to live into my 90s but I can’t get there unless I’m dancing."... Read More
Permanent Pacemakers and Implantable Cardioverter-Defibrillators
A variety of factors contribute to optimal cardiac functioning, including atrioventricular (AV) synchronization and the... Read More
Strength and conditioning coach
Like personal trainers and group exercise instructors, strength and conditioning coaches help others to improve... Read More
Introduction
If you are not looking to dramatically change the shape of your body and your... Read More