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Learn four types of time signatures
The time signature, also known as meter signature, of a piece of music defines how... Read More
Help the listener perceive musical form with repetition and...
Repetition and contrast are the two most basic elements of musical form. These concepts evolved... Read More
Motor Learning in Dance
Motor learning refers to changes that occur with practice or experience that determine a person’s... Read More
Muscular Strength, Power, and Endurance Training
Muscular strength is the ability to exert maximal force in one single contraction, such as... Read More
Understanding the Screening Process
The dancer screening process involves a collection of uniform information by a team of experts... Read More
Moving like a dancer
Simply being aware of your posture while standing is only part of the image that... Read More
Connecting with a partner
When you dance with a partner, you are sharing space that includes both of you.... Read More
Rhythmic Step Pattern for Cha-Cha
The cha-cha-cha steps (triple step) may be executed while traveling to either the right or... Read More
One-hand around-the-world variation
The cross-body lead is a useful transition to smoothly connect many variations as well as... Read More