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Discovering Dance as Entertainment

Discovering Dance as Entertainment

As you read the introduction to this chapter, you may have recognized some of the... Read More

Discovering College and Career Preparation

Discovering College and Career Preparation

Moving in new ways, remembering movement sequences, and executing them in time to music within... Read More

Motor Learning in Dance

Motor Learning in Dance

Motor learning refers to changes that occur with practice or experience that determine a person’s... Read More

Muscular Strength, Power, and Endurance Training

Muscular Strength, Power, and Endurance Training

Muscular strength is the ability to exert maximal force in one single contraction, such as... Read More

Understanding the Screening Process

Understanding the Screening Process

The dancer screening process involves a collection of uniform information by a team of experts... Read More

Moving like a dancer

Moving like a dancer

Simply being aware of your posture while standing is only part of the image that... Read More

Connecting with a partner

Connecting with a partner

When you dance with a partner, you are sharing space that includes both of you.... Read More

Rhythmic Step Pattern for Cha-Cha

Rhythmic Step Pattern for Cha-Cha

The cha-cha-cha steps (triple step) may be executed while traveling to either the right or... Read More

One-hand around-the-world variation

One-hand around-the-world variation

The cross-body lead is a useful transition to smoothly connect many variations as well as... Read More