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Visualize lung movement to improve your breathing
Visualizing how and where the lungs move when you inhale helps improve your breathing. The... Read More
Learn which senses create the best results for you
When you hear the term imagery, you probably think of pictures in your mind’s eye.... Read More
Improve imagery improvisations with these exercises
Explore spatial paths by drawing lines on a piece of paper and then transposing them... Read More
Enhance your partnering experience using imagery
Finding a good image for partnering may happen through dialogue with your partner. Read More
Muscle Attachments to Bone
Connective tissue is intimately related to muscle tissue in that it provides structural support and... Read More
Cultural Dance
Close your eyes. Visualize a traditional dance pose or step from a specific culture. Open... Read More
Learn four types of time signatures
The time signature, also known as meter signature, of a piece of music defines how... Read More
Help the listener perceive musical form with repetition and...
Repetition and contrast are the two most basic elements of musical form. These concepts evolved... Read More
Discovering Cultural Dance
Dance has been called the universal language; you live in a world that dances. Read More