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The Appropriate Effort
This is an excerpt from Attention and Focus in Dance by Clare Guss-West.In our endeavor... Read More
Entrepreneurial Journey Reflection
This is an excerpt from Careers in Dance by Ali Duffy.Strengths Analysis Conducting an analysis... Read More
Artistic Leadership
This is an excerpt from Careers in Dance by Ali Duffy.Serving a company as a... Read More
Phrase: Linking Movements
In this lesson, the term action word refers to any word that motivates movement or... Read More
Symmetry: Balancing Shapes
To reflect an object in dance means to produce its mirror image in relationship to... Read More
Dynamics: Qualities of Movement
The use of different gradations of energy to perform a movement is often described as... Read More
Problem Solving: Creating a Movement Suite
Historically, the suite was a sectional form of instrumental music that accompanied dance. It consisted... Read More
An exercise to enhance balance
Now you graduate to balancing on balls in some basic dance foot positions. This exercise... Read More
Advanced conditioning for the abdominal muscles
The upper abdominal twist emphasizes strengthening the rectus abdominis and the obliques. It also activates... Read More