Infielder skills: diving
This is an excerpt from Complete Guide to Slowpitch Softball by Rainer Martens & Julie Martens.
When running won't get you to the ball perhaps a dive will. Diving for balls is useful when you can recover from the dive in time to throw a runner out at a base or prevent a runner from advancing to another base. Diving for balls that leave you without an opportunity to get an out or prevent the advancement of a runner doesn't make any sense and risks injury. In figure 6.8 and Defense→Infielder Skills→Diving, Bloopers, and Pop-Ups on the DVD you'll see how to make a diving catch, but we had our model do so on the grass to decrease the chance of getting abrasions.
SHOP

Get the latest insights with regular newsletters, plus periodic product information and special insider offers.
JOIN NOW
Latest Posts
- Assessment of the Atlanto-Axial Joint (AAJ)
- Side-bending Muscle Energy Technique (MET) for the cervical spine
- Ligaments of the vertebral column in the cervical spine
- What are exercise snacks?
- Create positive muscle-strengthening experiences for those with excess weight
- Empower health behavior change through effective communication and motivational interviewing