Are you in Canada? Click here to proceed to the HK Canada website.

For all other locations, click here to continue to the HK US website.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.

Mare Nostrum Logo

Purchase Print Products or Ebooks

Human Kinetics print books and Ebooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.

Feedback Icon Feedback Get $15 Off
Skip to content
  • Call Us

    800.747.4457

  • Hours

    Mon-Fri 7am - 5pm CST

  • Contact Us

    Get in touch with our team

  • FAQs

    Frequently asked questions

Human Kinetics
Search Log in Cart
Menu
  • Browse By Subject
    • Browse By Subject
    • A-F
      • Active Aging
      • Anatomy
      • Aquatics
      • Athletic Training and Therapy
      • Biomechanics
      • Coaching and Officiating
      • Dance
      • Fitness and Health
    • G-P
      • Health Care in Exercise and Sport
      • Health Education
      • Kinesiology/Exercise and Sport Science
      • Motor Behavior
      • Nutrition and Healthy Eating
      • Physical Education
      • Physical Therapy/Physiotherapy
      • Physiology of Sport and Exercise
      • Psychology of Sport and Exercise
    • Q-Z
      • Recreation and Leisure
      • Sport Management and Sport Business
      • Sports and Activities
      • Strength Training and Conditioning
      • Stretching, Flexibility, and Recovery
  • K-12 / Higher Education
    • K-12 / Higher Education
    • K-12
      • State Adoptions
      • Find a K-12 Sales Rep
      • K-12 Review/Desk Copy Request
    • Higher Education
      • Adopting a Textbook
      • Find a Higher Education Sales Rep
      • Higher Education Review/Desk Copy Request
      • Custom Textbooks
      • Instructor Ancillaries
  • Professional Education
    • Professional Education
    • Continuing Education Center
    • PE Central Professional Development
    • Teacher Professional Development
    • Coach Education
  • Student Resources
    • Student Resources
    • Accessing Online Materials
    • Browse HKPropel Access
    • K-12 Online Resources
  • Discover More
    • Discover More
    • Newsletters
    • Scholarly Journals
    • Blogs
      • Excerpts
      • Active at Home
      • Buying Guides
      • Dance
      • Learning with HK
      • Physical Education and Health
      • Strength, Conditioning, and Fitness
    • Podcast
    • Webinars
    • My Account
  1. Home
  2. Excerpts
  3. Four-Hit Passing Shot
  • Fitness & Health
  • Sport & Exercise Science
  • Physical Education
  • Strength & Conditioning
  • Sports Medicine
  • Sport Management
  • Dance

Four-Hit Passing Shot

This is an excerpt from Tennis Drill Book-2nd Edition, The by Tina Hoskins-Burney,Lex Carrington.

Four-Hit Passing Shot

Objective

To help players develop quick thinking skills while hitting passing shots on the run.

Description

To play good hard-court tennis, players must improve their overall conditioning, quicken their footwork, and develop consistency, agility, and anticipation skills. This drill helps players stay steady while running down shots by improving their placement and footwork and while hitting on the run and recovering.

Execution

Player A, at the net on one side of the court with a basket of balls, puts the first ball into play by hitting it down the line. Player B returns the ball to player A, who then volleys the ball crosscourt to a target (a prepositioned cone or marker). Player B runs and attempts to hit a passing shot down the line past player A. Player A then slides over to the other side of the court and repeats the steps. Players switch positions after every few points.

Variation

Players rotate to different positions after playing three to five points.

Tip

Players should angle their volleys 99 percent of the time. Volleys hit down the middle of the court tend to come back as winners for the opposing player.

http://www.humankinetics.com/AcuCustom/Sitename/DAM/117/E6008_470023_ebook_Main.jpg

Learn more about Tennis Drill Book, Second Edition.

More Excerpts From Tennis Drill Book-2nd Edition, The

SHOP


    HK INSIDER

    Get the latest insights with regular newsletters, plus periodic product information and special insider offers.

    JOIN NOW


    Latest Posts

    • Outdoor recreation and adventure activities lead to positive health outcomes for children
    • Schools offer a wide variety of adventure programs for children
    • Using sport to change society
    • Despite progress, equity remains a pressing challenge for women in sport
    • What today’s athletes expect from coaches
    • Barriers to youth participation in physical activity and sport
    Back to top

    About Our Products

    • Catalogs
    • Special Offers
    • Newsletters
    • Report Piracy

    Services

    • Review/Desk Copies
    • Customer Service
    • Accessibility
    • Business to Business

    About Us

    • About Human Kinetics
    • About Lotus Books
    • Career Opportunities
    • Become an Author

    Contact Us

    1607 N. Market Street
    Champaign, IL 61820

    p: 800-747-4457 / f: 217-351-1549

    CustomerSupport@hkusa.com

    • Facebook
    • YouTube
    • Instagram
    • TikTok
    • Pinterest
    • Twitter
    • LinkedIn
    Payment methods accepted
    • American Express
    • Apple Pay
    • Diners Club
    • Discover
    • Google Pay
    • Mastercard
    • Visa

    © 2025 Human Kinetics.
    • Terms & Conditions
    • Privacy Policy
    • Product Safety
    • Safe Harbor Policy
    • Returns Policy
    • Shipping Policy
    • Continuing Education
    Human Kinetics Virtual Assistant