Feedback
Connect with the Pilates principles
This is an excerpt from The Pilates Teacher's Toolkit by Jennifer Morley.
Let’s take some time to reflect on the Pilates principles and what they reveal about you and your values. Take out your journal and respond to the following questions.
- How do you think Joseph Pilates’ movement method promotes his principles?
- How do you think access to these principles has kept the Pilates work vibrant and evolving for so many years?
- Of the concepts listed, which principles are the most important to you in your own work and why?
- How do these show up in the work you do as a Pilates instructor or business owner?
- What about those principles has had an impact on you and your clients?
- Are there other core principles that you bring to your work?
SHOP
Get the latest insights with regular newsletters, plus periodic product information and special insider offers.
JOIN NOW
Latest Posts
- How do I integrate nutrition education into PE?
- How does the support of friends and family influence physical activity?
- What makes the Physical Best approach unique?
- Strength training gimmicks . . . or not?
- How do vitamins and minerals support our bodies?
- Why do many people have difficulty losing weight?