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Creating a Functional Sport Performance Team

Creating a Functional Sport Performance Team

In this webinar, Becci Twombley, RD, CSSD, discusses the importance of creating an atmosphere of... Read More

Body Composition Measurements: recent scientific findings and insights into injury prevention and quality of life.

Body Composition Measurements: recent scientific findings and insights into...

Body composition measurements are often misunderstood and misinterpreted. An increased understanding of the role of... Read More

A case study of an adrenally fatigued, nutrient-depleted professional athlete

A case study of an adrenally fatigued, nutrient-depleted professional...

Through the analysis of a live case study, this webinar provided an understanding of how... Read More

High-Performance Nutrition for Masters Athletes: Train Hard, Play Hard, and Meet Your Nutrition Needs

High-Performance Nutrition for Masters Athletes: Train Hard, Play Hard,...

Lauren Antonucci ©2021 Many physiological processes change as we age but there is a lot... Read More

Getting to the Bottom of the FODMAP Diet and its Potential Use with Athletes

Getting to the Bottom of the FODMAP Diet and...

The FODMAP diet has become very popular over the last decade in the general population... Read More

Challenges Related to Diet, Nutrition, and Exercise in Diabetes

Challenges Related to Diet, Nutrition, and Exercise in Diabetes

Sheri R. Colberg, PhD, FACSM ©2021 Lifestyle changes adopted to manage diabetes and prediabetes include... Read More