What does fitness look like? Challenging perceptions in the...

BY MORIT SUMMERS, AUTHOR OF BIG & BOLD: STRENGTH TRAINING FOR THE PLUS-SIZE WOMAN MARCH 2022 In... Read More

Get an inside look into the latest NSCA books

At the recent NSCA Coaches conference, NSCA Membership Director, Scott Douglas, sat down with Human... Read More

Why your high school needs a qualified strength and...

BY PATRICK MCHENRY, MA, CSCS,*D, RSCC and MIKE NITKA, MS, CSCS,*D, RSCC*E, FNSCA*E, EDITORS OF NSCA'S... Read More

The Role of Fascia in Athletic Performance

BY BILL PARISI, AUTHOR OF THE ANATOMY OF SPEEDDECEMBER 2021Human Kinetics acquisitions editor, Korey Van Wyk,... Read More

3 Strange Tips for Bigger Arms

BY DAVID BARR, AUTHOR OF MASSIVE, MUSCULAR ARMS  You’ve likely seen more old school training... Read More

Creating Powerful Athletes Using Velocity-Based Training

BY NUNZIO SIGNORE, BA, CSCS, OWNER OF ROCKLAND PEAK PERFORMANCE AND AUTHOR OF VELOCITY-BASED TRAINING... Read More