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Example of an off-season microcycle
This is an excerpt from Training Sport Teams by Tim Caron. FIGURE 18.3 Example of... Read More
Modifying lifts
This is an excerpt from Training Sport Teams by Tim Caron.Every program will have a... Read More
Screening for multilevel programs in a team environment
This is an excerpt from Training Sport Teams by Tim Caron.I think a multilevel program... Read More
First-principles thinking is foundational for science
This is an excerpt from Training Sport Teams by Tim Caron.One key attribute of science... Read More
Massage treatment for the upper back
This is an excerpt from Anatomy and Physiology of Sports Massage, The by Portia B.... Read More
Massage treatment for the anterior shoulder
This is an excerpt from Anatomy and Physiology of Sports Massage, The by Portia B.... Read More
Common massage techniques
This is an excerpt from Anatomy and Physiology of Sports Massage, The by Portia B.... Read More
Big problem verses small problem activity
This is an excerpt from Creating Games With a Purpose With HKPropel Access by Jan... Read More