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Summary of Sleep and Recovery Guidelines for Esports Players
This is an excerpt from Conditioning for Esports by Taylor Johnson,Joanne DiFrancisco-Donoghue,Jerry Balentine.By Gordon Schmidt... Read More
Understand the 70/20/10 rule as applied by the Liminal...
This is an excerpt from Conditioning for Esports by Taylor Johnson,Joanne DiFrancisco-Donoghue,Jerry Balentine.By Taylor JohnsonI... Read More
Understanding NEAT and Adaptations
This is an excerpt from Age Strong by Rachel Cosgrove.NEAT stands for non-exercise activity thermogenesis,... Read More
Get Out of Your Comfort Zone
This is an excerpt from Age Strong by Rachel Cosgrove.Now that you’ve overcome every excuse... Read More
Why Walking Isn’t Enough
This is an excerpt from Age Strong by Rachel Cosgrove.Aerobics, walking, spinning, or whatever the... Read More
Model for Online Sport Communication
This is an excerpt from Strategic Sport Communication 4th Edition With HKPropel Access by Paul... Read More
Current Sociological Issues Affecting Sport Media
This is an excerpt from Strategic Sport Communication 4th Edition With HKPropel Access by Paul... Read More
Your keys to entering the field of sport media...
This is an excerpt from Strategic Sport Communication 4th Edition With HKPropel Access by Paul... Read More
Aiming in bowfishing
This is an excerpt from Archery-5th Edition by Kathleen Haywood,Catherine Lewis.Since bowfishers typically do not... Read More