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Develop a sport business perspective
This is an excerpt from Contemporary Sport Management 8th Edition With HKPropel Access by Paul... Read More
Learn more about careers in esports
This is an excerpt from Contemporary Sport Management 8th Edition With HKPropel Access by Paul... Read More
The new realities of sport management
This is an excerpt from Contemporary Sport Management 8th Edition With HKPropel Access by Paul... Read More
How to customize resistance training programs
This is an excerpt from NSCA's Guide to Program Design 2nd Edition by Margaret T... Read More
Squat to balance
This is an excerpt from Vital Core Training by Leslee Bender.BenefitsThe ball assists balance, activates... Read More
Seated Anterior Core Lengthening
This is an excerpt from Vital Core Training by Leslee Bender.BenefitsPlacing the ball behind the... Read More
Three ways to promote healthy fascia
This is an excerpt from Vital Core Training by Leslee Bender.Keeping your fascia healthy has... Read More
The abdominal muscles
This is an excerpt from Vital Core Training by Leslee Bender.There are five main muscles... Read More
Movement is important to early brain development
When people dance, they move in a constant interplay of flexion and extension. They close... Read More