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Five practical strategies for older lifters
This is an excerpt from Elite Physique by Chad Waterbury.Let’s make one thing clear up... Read More
Training principles to build muscle or burn fat
This is an excerpt from Elite Physique by Chad Waterbury.Most people have one of two... Read More
The benefits of high frequency training
This is an excerpt from Elite Physique by Chad Waterbury.Certain types of athletes can teach... Read More
The Transtheoretical Model and Sport Psychology
This is an excerpt from Essential Guide for Mental Performance Consultants (Digital Resource), The by... Read More
Guidelines for sports medicine professionals traveling with prescription medications
This is an excerpt from Clinical Pharmacology in Athletic Training by Michelle Cleary,Tom Abdenour,Mike Pavlovich.Traveling... Read More
Physical activity and mental health in older adults
This is an excerpt from Physiology of Exercise and Healthy Aging-2nd Edition by Albert W... Read More
Sport as a Tool for Social Inclusion and Social...
This is an excerpt from Contemporary Leadership in Sport Organizations 2nd Edition With HKPropel Access... Read More
Five step sport sales process
This is an excerpt from Sales and Revenue Generation in Sport Business With HKPropel Access... Read More
Try this move: cable fly
This is an excerpt from M.A.X. Muscle Plan 2.0-2nd Edition, The by Brad J Schoenfeld.Cable... Read More