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Suggested testing battery using the TRX Suspension Trainer®
This is an excerpt from Complete Guide to TRX® Suspension Training®-2nd Edition by Jay Dawes.While... Read More
TRX® Figure-Four Stretch
This is an excerpt from Complete Guide to TRX® Suspension Training®-2nd Edition by Jay Dawes.PURPOSETo... Read More
Exercise 7.1: Revisiting Maple Keys
This is an excerpt from Elementary Dance Education With HKPropel Access by Janice Pomer.Lesson Plan... Read More
Exercise 2.1: Trees
This is an excerpt from Elementary Dance Education With HKPropel Access by Janice Pomer.This exercise... Read More
Preparing Your Classroom for Movement
This is an excerpt from Elementary Dance Education With HKPropel Access by Janice Pomer.Some elementary... Read More
Setting SMART GOALS
This is an excerpt from Essentials of Dance Psychology With HKPropel Access by Sanna Nordin-Bates.Even... Read More
Performance-Related Consequences of Achievement Goals
This is an excerpt from Essentials of Dance Psychology With HKPropel Access by Sanna Nordin-Bates.Keegan... Read More
How Can Creativity Be Nurtured
This is an excerpt from Essentials of Dance Psychology With HKPropel Access by Sanna Nordin-Bates.Given... Read More
Training to improve MMA takedowns
This is an excerpt from Training and Conditioning for MMA by Stéfane Beloni Correa Dielle... Read More