Excerpts – Tagged "product-The Art of Ultrarunning" – Human Kinetics
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Setting goals to run with purpose at any age

Setting goals to run with purpose at any age

This is an excerpt from The Art of Ultrarunning by Ian Sharman.Whether you’re new to... Read More

Power hiking as active recovery for runners

Power hiking as active recovery for runners

This is an excerpt from The Art of Ultrarunning by Ian Sharman.Ever since I started... Read More

How to maintain a consistent endurance training program

How to maintain a consistent endurance training program

This is an excerpt from The Art of Ultrarunning by Ian Sharman.I am often asked... Read More

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