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Points of contact and strike zones

Players should know the correct contact point and strike zone for the shots they want... Read More

Six Foundational Pillars for Strategy and Tactics

Players should be able to perform the following six foundational pillars (also called ball controls)... Read More

Strategies give players a competitive edge

Strategies are plans that give a player a sense of purpose when on the tennis... Read More

Drop Shot

The value of the drop shot is its element of surprise. This shot is hit... Read More

Alley Drill

View a drill from Tennis Skills and Drills. Read More