Excerpts – Tagged "product-Swimming Anatomy" – Human Kinetics
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Master the freestyle and the butterfly

Master the freestyle and the butterfly

Use these simple tips and images to improve your swimming strokes. Read More

A strong core is essential for powerful swimming

A strong core is essential for powerful swimming

Swimmers need strong core muscles to move through the water efficiently. Read More

Back squat to improve swimming

Back squat to improve swimming

Try these squats to strengthen legs for improved swimming performance. Read More

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