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College Men’s Lacrosse: Preseason, Mesocycle 1

College Men’s Lacrosse: Preseason, Mesocycle 1

This is an excerpt from Strength Training for Lacrosse by Joel Raether,Matt Nein.By Drazen Glisic... Read More

Lateral bound into rotational shot-put throw

Lateral bound into rotational shot-put throw

This is an excerpt from Strength Training for Lacrosse by Joel Raether,Matt Nein.By JL Holdsworth... Read More

Position-specific exercise selection for lacrosse

Position-specific exercise selection for lacrosse

This is an excerpt from Strength Training for Lacrosse by Joel Raether,Matt Nein.By Nicole Shattuck... Read More

General physiological analysis for lacrosse

General physiological analysis for lacrosse

This is an excerpt from Strength Training for Lacrosse by Joel Raether,Matt Nein.By John Cole... Read More

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