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Ankle and foot support critical for maintaining balance
The ankle mortise is made up of the distal tibia, fibula, talus (talocrural joint), subtalar...
Learn strap taping technique to combat common ankle injuries
This technique is effective for treating plantar fasciitis, frequent ankle sprains or weak ankles, ankle...
Treat lateral knee pain and Iliotibial band tightness
This technique is effective for treating lateral knee pain and ITB tightness.
