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Ankle and foot support critical for maintaining balance

Ankle and foot support critical for maintaining balance

The ankle mortise is made up of the distal tibia, fibula, talus (talocrural joint), subtalar... Read More

Learn strap taping technique to combat common ankle injuries

Learn strap taping technique to combat common ankle injuries

This technique is effective for treating plantar fasciitis, frequent ankle sprains or weak ankles, ankle... Read More

Treat lateral knee pain and Iliotibial band tightness

Treat lateral knee pain and Iliotibial band tightness

This technique is effective for treating lateral knee pain and ITB tightness. Read More

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